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Before you jump to Simple, Delicious Broccoli Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. Usually a single serving of soda is only eight ounces big. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. It is frequently no less than 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or perhaps standard water.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to simple, delicious broccoli soup recipe. To make simple, delicious broccoli soup you only need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Simple, Delicious Broccoli Soup:
- You need Main Recipe
- Get 6 cup water
- Get 2 bunch broccoli
- Get 2 tsp salt
- Take Optional Garnish
- Get 2 tbsp olive oil
- Take 12 each walnuts
- Get 1 pinch salt
- Get 1 pinch goat cheese
- You need 1 dash fresh cracked pepper
Instructions to make Simple, Delicious Broccoli Soup:
- Place all the water and the salt in a stock pot, put the lid on, and heat to a rolling boil.
- As the water boils, breakdown the broccoli. One of the best techniques to do this is too hold the broccoli upside down by the stem on the chopping block and cut off all of the florets. Then take the stem slice it lengthwise and chop it into a half inch semicircles.
- The parts of the stem will need to cook slightly longer, about 5 minutes, than the florets. Once the water is boiling add the stem pieces then after 5 minutes add the broccoli florets and cook 5 to 10 minutes until a knife can easily slice through any of the broccoli within the pot
- Once the broccoli is cooked drain the broccoli, reserving the most of the liquid. This will be the stock of the soup
- Add all the broccoli into your blender then add about 1 cup of reserved stock. Blend on medium for 15 to 20 seconds and then turn up to high for another 10 seconds. You can do this until you have reached a desired consistency. If the soup is too thick, add some more of the stock slowly until you reach the desired texture.
- Choose your favorite bowl, place a few walnuts in the bottom (OPTIONAL), and portion out some of the soup. Garnish with some olive oil, pepper, and a pinch of salt if necessary.
- BONUS POINTS: finish each bowl with a pinch of soft goat cheese crumbles.
- Notes: - If you have a high quality blender, like a vitamix, your soup will be more uniform and silky. Feel free to blend longer to achieve the desired texture. - As with most recipes that call for nuts, roasting them at 375°F for 7-10 minutes will yield a better flavor. Be sure to let them cool to room temperature before use. - The goat cheese should be added at room temperature.
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