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roasted garlic potatoes and pork chops…
roasted garlic potatoes and pork chops…

Before you jump to roasted garlic potatoes and pork chops… recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.

Your beverage ought to be water or juice or milk. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. Usually an individual portion of soft drinks is only eight ounces big. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.

Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to roasted garlic potatoes and pork chops… recipe. You can have roasted garlic potatoes and pork chops… using 8 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make roasted garlic potatoes and pork chops…:
  1. Use 4 medium thin or thick cut pork chops washed..
  2. Prepare 1 can cream of chicken soup
  3. Get 1 can chicken broth or stalk
  4. Take 1/2 cup bbq sauce
  5. Provide 1 onion (diced)
  6. Use 3 poatoes (peel & chopped like in stew)
  7. Use 1 dash pepper, garlic salt, onion salt, seasoning salt, bbq seasoning
  8. You need 1 cup water
Instructions to make roasted garlic potatoes and pork chops…:
  1. Peel and chop potatoes… wash and start to boil…
  2. Season both sides of chops according to taste… in a hot med skillet brown both sides of chops..about a min or two on each side…remove and set aside..
  3. Mix your bbq sauce and about a cup of water and stir untill smooth
  4. In a small pan sautee chopped onions with a little bit of your chicken broth and a little bit of your bbq sauce mixture…untill onions are clearish in color and soft to the touch…
  5. Mix your cream of chicken and the rest of your chicken broth and bbq sauce mixture and stir untill smooth…
  6. By now your potatoes should be just about ready you don't want them mashy just softer than normal…once this is done drain and set to the side…
  7. In a thick large pan or an electric skillet add the chops, chicken broth mixture, your onions, and your potatoes..
  8. *** Its very important to stir freqently and turn your chops as well…you don't want to sear your potatoes you wanna let your juice soak into your meat and potatoes…
  9. Cook on high for about 15 to 20 mintues while covered…maintain a constant boil but not to high….you don't want to burn your potatoes…
  10. After 15 mins or so reduce heat and uncover for about 10 more mins or so…
  11. Once chops are done and potatoes are soft drain most of the juice but not all…set the juice to the side..
  12. Now comes the fun part…plate your chops and your potatoes…I do some kind of veggie or rice with this meal and its wonderful….now you can enjoy your meal..
  13. I hope you enjoy this…cause I sure do and its a easy and quick and taste wonderful..

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