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Before you jump to Lemon Coriander corn soup & garlic chana recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This can be done because an abundance of the popular fast food places are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Milk, juice and also water are the best selections for beverages. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. One portion of soda is eight ounces. That serving may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they’re 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to lemon coriander corn soup & garlic chana recipe. You can have lemon coriander corn soup & garlic chana using 17 ingredients and 18 steps. Here is how you do that.
The ingredients needed to make Lemon Coriander corn soup & garlic chana:
- You need 2 cups chpped mix veggies carrot, corn, spring onion,
- Prepare to taste Salt
- Prepare 2 tbsp oil
- You need 1 cup Chopped coriander
- Use 1 tbsp black pepper
- Get 3 tbsp corn flour
- Take 2 tbsp Ginger and garlic chopped
- You need 1/2 lemon
- Use 1/2 cup French beans
- Provide For garlic chana
- Provide 2 cups chickpeas boiled
- You need 1 tbsp Turmeric
- Prepare to taste Salt as per taste
- Take as needed Garlic as much as you want in quantity to eat
- Use to taste Red chilli powder
- Get 1 tbsp jeera/ cumin
- Prepare 1 tbsp oil
Instructions to make Lemon Coriander corn soup & garlic chana:
- Chop all veggies, ginger and garlic and boil corn, chop coriander and keep ready here you can see I am not using green chilli will use black pepper
- Heat pan add ginger and garlic and saute for 2 minutes
- Next add carrot, French beans and spring onion and fry for another 5 minutes
- Now add boiled corn and salt
- Add 3 cups of water and boil for 5 minutes
- Now add corn flour which I mixed in normal water in a cup
- Now add black pepper and mix well keep on low flame
- Add coriander
- Lemon juice half I used
- Mix well for 2 minutes
- Cover with lid and keep for 5 minutes and your delicious soup is ready to eat
- Pour it in bowls or cups
- Heat pan add jeera
- Add red chilli powder
- Put garlic don't peel the skin but wash and dry garlic to remove any kind of dirt on it we keep in open.
- Add boiled chickpeas where I used salt and turmeric while boiling now fry with garlic on low flame to make crispy if you required salt u can sprinkle later from top.
- Keep the lid cover for 5 minutes and your garlic chana is ready to eat
- Yummy garlic chana and soup enjoy
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