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Before you jump to Chicken Mango Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
In accordance with another study, apples also can have great results on your brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they’re able to actually reduce Alzheimer’s symptoms.
And now you know why men and women tell you that you need to eat an apple every day. One thing you should realize is that we only discussed a portion of the benefits of eating apples. You will be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to supermarkets. You will notice that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to chicken mango soup recipe. To make chicken mango soup you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Mango Soup:
- You need 1 juicy mango- chopped
- Prepare 2-4 chicken thighs- diced
- Get 1 brown onion- diced
- Take 1 red pepper- diced
- Get Juice of 1 lemon
- Use 1-2 pints chicken stock
- Provide 1 cup cooked white rice
- Prepare 3-4 dried curry leaves
- You need sprinkle dried mint
- You need 1 tsp hot chilli powder
- Get salt & pepper
- You need oil for cooking
Instructions to make Chicken Mango Soup:
- In a large pan, heat some oil and brown the onion.
- Add the chicken thighs and brown.
- Add the red pepper and cook for a few minutes. Reserve a little bit of chicken and red pepper.
- Add the chciekn stock and curry leaves. and bubble away for mins.
- Add the rice and mango, heat through, add the mint and blitz with a hand blender. (reserve a bit of chopped mango)
- Taste and season with sdalt pepper and lemon juice.
- Pop into warm bowls and garnish with some of the reserved mango, chicken and pepper and a drizzle of oil.
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