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Butternut Squash Soup
Butternut Squash Soup

Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Go with the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now you may get a variety of salads. You could get chili. Baked potatoes can also be ordered. Fruit is normally obtainable. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you need 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Butternut Squash Soup:
  1. You need 1 medium butternut squash, peeled & diced (about 3 cups)
  2. Prepare 2 Tbs olive oil
  3. Take 1 large white onion, diced
  4. Take 3 large cloves garlic, minced
  5. Provide 2 tsp soy sauce
  6. Take 2 tsp S&P
  7. Take 1 ” fresh ginger, minced or grated
  8. Use 4 bay leaf
  9. Prepare 3 cups low sodium vegetable broth
  10. Use 1 cup nutritional yeast
  11. Use 2 Tbs natural peanut butter
Steps to make Butternut Squash Soup:
  1. Add oil to soup pot and heat over medium heat
  2. Add diced onion and cook until almost translucent
  3. Add garlic and cook 1 minute
  4. Add squash and sauté a few minutes
  5. Add soy sauce, spices, ginger, yeast and mix
  6. Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft
  7. Remove bay leaves
  8. Add peanut butter and stir til melted
  9. Using immersion blender, blend until smooth
  10. If you don’t have an immersion blender, use traditional blender and purée soup in stages
  11. Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

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