Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet potato, spinach and coriander soup - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potato, spinach and coriander soup - vegan recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good advice. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet potato, spinach and coriander soup - vegan recipe. You can have sweet potato, spinach and coriander soup - vegan using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sweet potato, spinach and coriander soup - vegan:
- Take 1 tbsp olive oil
- You need 1 yellow onion, chopped
- Take 4 cloves garlic, peeled and crushed
- Provide 1 large sweet potato, chopped into chunks - don’t need to peel it
- Use 500 ml vegan stock
- Prepare 2-4 handfuls baby spinach
- Use Handful- 50g or so - fresh coriander
- Get Juice of 1 lemon
- Provide Generous pinch cayenne pepper
- Get Seasalt and black pepper
Instructions to make Sweet potato, spinach and coriander soup - vegan:
- Heat the oil in a pan. Add the onion and sauté on a medium heat for about 10min til the onion is soft and translucent.
- Add the garlic and sauté for a minute or two.
- Add the sweet potato and stock. Bring to a boil. Simmer for 10 mins or so.
- Put the sweet potato mix in a blender. Add the spinach, coriander, lemon juice and cayenne. Blitz until smooth. If using a hand blender, take the pan off the heat, add everything and then blend.
- Taste - season as needed and maybe add another pinch of cayenne. Enjoy 😋
If you find this Sweet potato, spinach and coriander soup - vegan recipe useful please share it to your friends or family, thank you and good luck.
