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Before you jump to broccoli and zucchini cream soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also request that their children live by this principle as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
Your heart is yet another thing which really can be helped by consuming apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. The reason I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you understand why people tell you that you need to eat an apple every day. Something you should understand is that we only covered some of the benefits of eating apples. It is possible to discover many more benefits regarding your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. It can definitely help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to broccoli and zucchini cream soup recipe. You can cook broccoli and zucchini cream soup using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare broccoli and zucchini cream soup:
- Get 1/2 kg broccoli
- Take 1 medium size chopped onion
- You need 1/2 liter chicken consome
- Take 1/2 liter milk
- Provide 300 grams cream
- Get 1 kg zucchini
- Prepare 1 tsp olive oil
Instructions to make broccoli and zucchini cream soup:
- fry the onions in a big pan for 4 minutes
- add the chicken consome, the zucchini and the broccoli.. if you think you need extra water tou can add it.
- when the broccoli and the zucchini are almost cooked add the milk
- when all thw ingredientes are fully cooked, pour it to your food processor or your blender
- all blended… put the soup back into the pan in very low fire.. add the cream and/or salt and pepper as you wish and voila!
- you can add croutons or ritz, and mozzarella cheese
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