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Before you jump to Simple Healthy Tomato-Celery Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the popular fast food places have expanded their menus. Now you may get several different salads. You can get chili. Baked potatoes can even be ordered. You can make fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to simple healthy tomato-celery soup recipe. To make simple healthy tomato-celery soup you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Healthy Tomato-Celery Soup:
- Prepare 3 tomatoes Large fresh ripe
- You need 1 Celery stalk (no leaves)
- You need 1 - 2 tbsps Olive oil butter / clarified (ghee)
- Take 1 1/2 cups Water
- You need 3 - 4 pods garlic finely chopped
- Use To taste Sugar
- Get To taste Salt
- Get pepper Freshly ground
Instructions to make Simple Healthy Tomato-Celery Soup:
- Pressure cook the tomatoes, grind to a paste / puree in a grinder /mixer.
- Take a heavy bottom pan or a non stick pan; add 2 tsp oil / ghee.
- Once hot; add the finely chopped garlic and chopped celery.
- Sauté for a minute, add the tomato paste/ puree.
- Adjust the salt, add freshly ground pepper and sugar if the tomatoes are too tangy. I usually add 1 -2 tsp of sugar.
- Add water and let it boil for 2-3 minutes.
- Serve hot – If you are not watching your weight add a dollop of white butter (loni) tastes great
- This soup goes well with hot rice as well. Enjoy!
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