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Before you jump to Chilled Soy Milk Potage Soup with Eggplants recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Milk, juice and also water will be the best choices for beverages. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. One portion of soda pop is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces big. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are better choices.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chilled soy milk potage soup with eggplants recipe. To cook chilled soy milk potage soup with eggplants you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chilled Soy Milk Potage Soup with Eggplants:
- You need 5 Eggplants (slim Japanese type)
- Provide 200 ml Water
- You need 50 ml White wine (or sake)
- You need 1 Consomme stock cube
- Take 200 ml Soy milk
- Take 1 dash Krazy Salt
- Provide 1 dash Pepper
- Prepare 2 Umeboshi
Steps to make Chilled Soy Milk Potage Soup with Eggplants:
- Peel the eggplants and soak in water! You can use a peeler.
- Chop into bite-size pieces, and soak in water again! Leave for about 5 minutes to remove the bitterness.
- Add the eggplants and white wine in a pot, and turn on the heat.
- When it starts to boil, turn down the heat to low, and add the consomme. Cover with a lid, and simmer for about 30 minutes, then the eggplants become soft.
- Blend in a blender.
- Pour in soy milk, and adjust the flavour with Krazy Salt and pepper. Chill in the fridge.
- Take it out from the fridge and taste. It'll take on a different flavor when chilled.
- Serve in a bowl, and top with umeboshi with the pit removed, then it's done. The umeboshi is a must.
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