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Before you jump to Drumstick Corn Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Select water, juice or milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually a single helping of soft drinks should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. Typically, however, they are 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to drumstick corn soup recipe. You can cook drumstick corn soup using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Drumstick Corn Soup:
- Use 200 gm drumstick
- Prepare 100 gms Corn kernels
- You need 1/8 tsp Pepper powder
- Prepare 1 tsp lemon
- You need 1/2 tsp Coriander powder
- Get to taste Salt
- Get 1/2 tsp ginger
- Provide 1/4 tsp Asafoetida
Instructions to make Drumstick Corn Soup:
- Boil drumstick and corn kernals ina 1glass water and make 3-4whistles.Add salt ginger and asofoetida. Let it cool.Now take a mixture in a jar with water and churn and strain with strainer in a sauce pan.Put 3-5min.on a mid flame stir well. Add lemon juice pepper powder and serve hot. Add some corn kernals and chopped corriender.Healthy soup is ready.
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