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Before you jump to Wholesome Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
Cornell University had a study on the result apples have on the brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they can actually reduce Alzheimer’s symptoms.
And now you recognize why people tell you that you need to eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. You will be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. You will see that your overall health can tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to wholesome soup recipe. You can cook wholesome soup using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Wholesome Soup:
- You need 2 tbsp Soaked Rice
- Get 2 Carrot
- Use 1/4 cup Broccoli Florets
- Take 1 tsp Coriander leaves (chopped)
- Take 1 tsp Spring Onion
- Prepare 1 tsp Butter
- Prepare to taste Salt
- Take 1 tsp Crushed Pepper
- Get 1/2 tsp Lemon Juice
- Provide 3-4 cup Water/ vegetable Stock
Instructions to make Wholesome Soup:
- Heat butter add onion, saute for while add carrot and saute well
- Add rice. Add water, salt and pepper. Cook it till rice cook completely.
- Now add broccoli florets. cook for min. Now add lemon juice. Mix well. Add chopped coriander and serve it.
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