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Before you jump to Bacon, Tomato & Barley Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Select water, juice or perhaps milk as a drink. Choosing a large soft drink as your beverage gives hundreds of poor calories to your meal. One helping of soda is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to bacon, tomato & barley soup recipe. To cook bacon, tomato & barley soup you only need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Bacon, Tomato & Barley Soup:
- Get 3 tbsp olive oil
- Provide 150 grams streaky bacon, finley chopped
- Provide 1 large red onion,peeled and finely chopped
- Take 2 stalks celery, finely sliced
- Take 2 carrots,chopped
- Use 2 clove garlic,finely chopped
- Prepare 2 can tomatoes
- You need 3 cup chicken stock
- You need 1/2 cup pearl barley
- Prepare 1/4 cabbage, shredded
- Get 1/4 cup parsley,finely chopped
- Take 1 shaved parmesan to garnish ( optional)
- Use 1 salt and pepper to taste
Steps to make Bacon, Tomato & Barley Soup:
- Heat the oil in a large saucepan and gently cook bacon, onion, celery, carrots and garlic until tender.
- Add the tomatoes and chicken stock to the pan and bring to the boil.
- Add pearl barley, turn heat down and simmer for 30-40 minutes until tender.
- Season the soup to taste. Add the cabbage and parsley and cook for a further 15 minutes. Serve as is or garnish with the shaved parmesan.
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