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Before you jump to Vegan Broccoli Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the effect apples have on the mind. While doing their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.
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We hope you got benefit from reading it, now let’s go back to vegan broccoli soup recipe. To make vegan broccoli soup you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Vegan Broccoli Soup:
- Get 1 cup broccoli florets
- Provide 1 tbsp olive oil
- Use 1 tbsp onion chopped
- Prepare 2 tbsp garlic chopped
- You need 1 tbsp flour
- You need 1 little pepper powder
- Provide 1 pinch cumin powder
- Take 1 pinch chilli powder
Steps to make Vegan Broccoli Soup:
- Boil the broccoli florets for 15 minutes.
- Remove and cool the broccoli florets.
- Take a pan and add olive oil.
- Saute the onion and garlic pods till light brown in colour.
- Grind the broccoli, onion and garlic in a mixer with water and flour.
- Boil the above mixture and add cumin powder, red chilli powder and water for the required soup consistency.
- Serve hot garnished with pepper.
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