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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Choose a drive through based on if it has better options available. Arby’s for example, isn’t going to provide burgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To make butternut squash soup you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Butternut Squash Soup:
- Prepare 2 (12 ounce) packages frozen peeled, diced butternut squash (5 cups)
- Provide 1 tablespoon olive oil
- Take 2 cups vegetable broth
- Take 1/2 cup chopped onion
- Get 1 cup Almond Breeze Original almond milk or Almond Breeze Original Unsweetened almond milk
- Provide 1 teaspoon fresh lemon juice
- Get 1/2 teaspoon salt
- Get 1/4 teaspoon ground pepper
- Provide 4 teaspoons sliced green onion, divided
- Provide 1/4 teaspoon ground ginger
- Provide Coarsely ground black pepper
- You need 4 teaspoons toasted pumpkin seeds, divided
Instructions to make Butternut Squash Soup:
- Cook squash according to package instructions; set aside.
- Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, 3 minutes or until softened.
- Stir in the cooked squash and vegetable broth. Remove from heat. Transfer to a blender and process 1 minute or until smooth. Return mixture to pan. Return pan to heat. Stir in almond milk, lemon juice, salt, ginger, and pepper. Cook, stirring occasionally for 3 minutes or until soup is heated through.
- Divide among 4 bowls and top each with 1 teaspoon pumpkin seeds, 1 teaspoon green onions, and pepper.
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