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Before you jump to Instant pot beef barley soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now quite a few of them provide salads. Chili can be a different choice. You can also get a baked potato. Fruit is normally available. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to instant pot beef barley soup recipe. You can have instant pot beef barley soup using 22 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Instant pot beef barley soup:
- You need 2 Tablespoons butter
- Prepare 1 Tablespoon olive oil
- Get 2 lbs cubed beef stew meat
- Use 1 teaspoon sea salt
- Take 1 teaspoon garlic powder
- Prepare 1/2 teaspoon black pepper
- Provide 1 cup diced white onion
- Prepare 1 cup celery sliced
- You need 2 cups sliced carrots
- Take 4 cloves garlic minced
- Get 2 (32 oz) cartons beef broth
- You need 1 (14 oz) can petite diced tomatoes
- Prepare 2 teaspoons red wine vinegar
- Get 2 teaspoons soy sauce
- Provide 2 teaspoons Worcestershire sauce
- Get 1 packet beef gravy mix
- You need 1/2 teaspoon turmeric powder(I use turmeric twist)
- You need 2 teaspoons fresh rosemary minced
- Use 2 teaspoons fresh thyme minced
- Get 3 Tablespoons fresh parsley minced
- Provide 1 cup chopped kale (I use frozen)
- You need 2 cups quick cooking barley
Instructions to make Instant pot beef barley soup:
- On the Saute setting heat olive oil and butter till hot and add beef, salt, pepper and garlic powder and mix up.
- Add in onion, carrots, celery and minced garlic and continue to cook till beef is browned.
- Add in broth, tomatoes, red wine vinegar, soy sauce, worcestershire sauce, packet of gravy mix, turmeric, rosemary,thyme and parsley.
- Stir up and place lid on move knob to seal.
- Press meat / stew for 35 minutes normal high-pressure.
- After 35 minutes turn knob to vent to release steam be careful as it will be really hot.
- Make sure button is down before opening lid.
- Stir in barley and kale and place lid back on and let sit for 10 minutes.
- Enjoy with some baguette bread slices.
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