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Before you jump to Dashi -All-purpose Japanese Soup Stock- recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
According to another study, apples can also have positive results on your brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this component in apples, they are able to essentially reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that explained why apples are so healthy for you. In this article we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up quite a few apples, their in the produce section. These apples could lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to dashi -all-purpose japanese soup stock- recipe. You can have dashi -all-purpose japanese soup stock- using 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Dashi -All-purpose Japanese Soup Stock-:
- Prepare 1.5 liter water
- Use 10 cm x 15cm of kombu
- Prepare 30 g bonito flakes (katsuobushi)
Instructions to make Dashi -All-purpose Japanese Soup Stock-:
- Put kombu in cold water(let it rest for 20-30 mins in cold water is good, but optional.)
- Let it simmer in low heat for 10-15 mins. Make sure kombu is NOT dissolving.
- Take out kombu and let the liquid come to the boil.
- Add bonito flakes(katsuobushi), turn off the heat after few seconds of rolling boil.
- Let it settle down for a minute.
- Strain.
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