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Before you jump to Rainbow Soup (Healthy Vegetable Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really excellent information. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Milk, juice and water would be the best selections for beverages. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. Usually an individual helping of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. It is usually a minimum of 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rainbow soup (healthy vegetable soup) recipe. You can have rainbow soup (healthy vegetable soup) using 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Rainbow Soup (Healthy Vegetable Soup):
- Use 1 carrot (chopped)
- Take 5 bean (cut)
- Prepare 1 potato (diced)
- Get 5 sheets Cabbage (cut)
- Provide 50 g beef (boil and chopped)
- Provide 1 tomato (chopped)
- Get 600 ml water
- Prepare Seasoning:
- Get 1 clove garlic (puree)
- Prepare Broth powder
- Use 1 tea spoon salt
- Use Pinch ground pepper
- Get Additional:
- Use Green onion (chopped)
- You need Celery (chopped)
- Get Fried onion
- You need Sides: Rice
Instructions to make Rainbow Soup (Healthy Vegetable Soup):
- Chopped and boil beef in medium heat. If beef was cooked, add bean, carrot and potato (half cook). Add cabbage.
- Add seasoning, green onion, tomato, and celery.
- Put soup into bowl, add fried onion. You can eat soup with rice.
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