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Before you jump to Broccoli blue cheese soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have enhanced their choices. Now you can get a variety of salads. You can also choose Chili. You can also purchase a baked potato. You can choose fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to broccoli blue cheese soup recipe. You can cook broccoli blue cheese soup using 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Broccoli blue cheese soup:
- You need Ingredients
- Provide 2 cube (or tsp) chicken stock
- Provide 1/2 pinch ground cumin
- Prepare 1 pinch ground nutmeg
- Provide 1 pinch cajun seasoning or cayenne pepper
- Provide 2 tbsp wheat flour
- Use 2 tbsp corn flour
- Take 60 grams blue cheese
- Take 1/2 carrot or parsnip
- Provide 30 grams butter
- Take 150 ml heavy cream
- Provide 4 cup hot water
- You need 1 head Broccoli (or 2)
- You need 1/2 cup dried potato flakes
Instructions to make Broccoli blue cheese soup:
- Wash and Cut the broccoli head and carrot or parsnip finely
- Melt the butter in a sauce pan and add the carrot finely chopped until butter begins to Brown
- Add finely chopped broccoli head and 2 cups water. I like to cut the outer 'skin' off the stalk and add the soft part off the stalk finely chopped also, but leave it out if you want. Feed the scraps to your rabbit if you have one.
- Add a generous amount of pepper and the chicken stock. add the wheat flour
- Bring to boil for 10 minutes and use a potato masher to mush things up a bit. This step determines the texture of your soup so leave it boiling longer for a thicker smooth soup our shorter for a crunchy thinner soup.
- Add the rest of water and corn flour, add spices and reduce heat.
- Once it's on a gentle simmer to avoid splitting, add cream and blue cheese.
- Add remaining seasoning and potato flakes. Taste the soup to see if anything is missing for your preferences.
- This should easily feed 2 hungry people. Double the recipe for left-overs to freeze or have up to 2 days later (the taste will get stronger).
- Hopefully your wonderful wife is just pulling the flatbread out of the oven about now (mine sure was). Serve and enjoy
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