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Black chana soup
Black chana soup

Before you jump to Black chana soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.

Milk, juice and also water are the best choices for beverages. Choosing a huge softdrink as your beverage adds hundreds of unhealthy calories to your meal. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, however, they are 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.

Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to black chana soup recipe. You can have black chana soup using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Black chana soup:
  1. You need 2 cup Boiled chana with water
  2. Take 2 pinch black pepper
  3. Use 2 lemon for lemon juice
  4. You need 1 onion chopped
  5. Prepare 1 tomato chopped
  6. Prepare To taste slat
  7. Take 1 tsp ginger and garlic chopped
  8. Get 2 tsp butter
  9. Take 2-3 tsp coriander leaves for garnish
Instructions to make Black chana soup:
  1. Grind 1 bowl chane in mixer with little water.s
  2. Take a pan add butter, sute onions and tomato, add spices, and now add chane and chana water and grind chana puri, mix well add water according to consistency of soup.
  3. Garnish with coriander leaves.

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