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Before you jump to Spiced Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
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You will also be able to have a more healthy heart by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can actually help to provide you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. One thing you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should realize is that we only discussed a portion of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the supermarket you end up getting plenty of apples. These apples could lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to spiced butternut squash soup recipe. To cook spiced butternut squash soup you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Spiced Butternut Squash Soup:
- Use 32 ounces Turkey Stock (Chicken broth can be substituted)
- You need 1 Butternut Squash
- Get 1 small onion
- You need 2 cloves garlic
- Use 1/4 teaspoon cumin
- You need 1/4 teaspoon coriander
- Provide 1/4 teaspoon fenugreek
- Prepare 1/4 teaspoon garlic salt
- Take 1/4 teaspoon pepper
- Get 1/2 cup roasted pumpkin seeds (for topping)
- Get 1/2 cup queso fresco (for topping)
- Provide 1 Tablespoon olive oil
Instructions to make Spiced Butternut Squash Soup:
- Peel the squash and remove seeds
- Cut into roughly 1 inch cubes
- In a large pot, combine turkey stock and squash. Bring to boil.
- Reduce heat and simmer until squash is tender. (About 30-40 minutes)
- Meanwhile, dice onion and mince garlic. Saute onion in olive oil until tender. Add garlic, saute until lightly browned and fragrant.
- When squash is tender, use a slotted spoon to transfer to blender. Add about 1/4 cup of liquid from the pot. Remove center from blender lid and replace with a towel to allow steam to escape. Blend with onions and garlic until smooth.
- Add pureed squash back into pot. Add spices and stir well.
- Return soup to gentle simmer and let flavors develop in covered pot for at least 30 minutes but up to 2 hours.
- Stir well before serving and top with pumpkin seeds and cheese.
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