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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Aim for the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. There are many salads out there now. Chili is a different option. You can also purchase a baked potato. Fruit is normally available. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This can help you keep the calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken tortilla soup:
- Take 1 Large chicken breast cut into bite size pieces
- Use 1 Fresh jalapeno chopped
- You need 1 fresh Anaheim chili chopped
- Use 2 tbsp Extra virgin olive oil
- Get 1 8 ounce can of corn
- Prepare 1 16 ounce can of cannellini beans. (white kidney beans)
- Provide 1 16 ounce can of medium heat enchilada sauce red
- Take 1 8 ounce can of chipotle chiles in adobo sauce chopped
- Get 4 tbsp Chicken bouillon seasoning
- Get 3 cup water
- Provide 1 Salt and pepper to taste
- Provide 1 1/2 cup Chopped white onions
- Use 1 tsp garlic powder
- You need 1 tsp onion powder
- You need 2 cup Extra sharp cheddar cheese shredded
- Get 1 bag of tri-colored tortilla strips
Steps to make Chicken tortilla soup:
- Coat chopped chicken with salt pepper onion powder and garlic powder.
- Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through.
- Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft.
- In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot.
- Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes.
- Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips.
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