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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many people live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
So what can all these minerals and vitamins do for the health and wellbeing of your body. You may or may not be aware that apples can in fact reduce risks of various cancers, and that is because of all the things in apples. And on the actual list of cancers in which apples can help defend against is colon cancer and even lung cancer. I’m not sure about you but when I read that I went out and purchased an entire bag of apples.
I am hoping I have revealed some information that explained why apples are so healthy for you. One thing you should realize is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the store. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Tomato soup:
- Get 6 medium fresh tomato
- You need 400 gr canned tomatoes
- Prepare 1 stalk celery
- Get 1 carrot
- Prepare 1 large onion
- Get 2 cloves garlic
- Provide Handful fresh mint / basil
- Get 2 vegetable stock cubes
- Prepare 3 tbs sugar
- Prepare 2 tbs vinegar
- Use 1 tsp red/black pepper
- Prepare Olive oil
Steps to make Tomato soup:
- Ingredients
- Peel off onion, garlic and carrot. slice them. Cut the celery too. Heat a pan over medium heat and add some olive oil. Then, add chopped vegetables and fry them for about 10 minutes. Set aside.
- Pour some water in a pot. Bring it to boil. Add fresh tomatoes and let it to cook for 10 minutes. Then drain and rinse it under tap water. Now you can easily peeled tomatoes off and cut them into half. Set aside.
- Pour 800 ml water into a pot. Bring it to a boil. Add vegetable stocks. Stir until stocks are dissolved. Then, add canned tomatoes, fresh tomatoes, all spices, oil, vinegar, mints and fried vegetables. Allow to cook on a medium heat for 15 minutes. Once your soup is cooked, blend it in a food processor or blender.
- All above mentioned spices, 2tbsp oil, vinegar, mints and fried vegetables. Allow to cook on a low heat for 30 minutes. Once your soup is cooked, puree it in a food processor or blender.
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