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Before you jump to Thai Coconut Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you reach the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. For instance, Arby’s won’t provide hamburgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai coconut soup recipe. You can have thai coconut soup using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Thai Coconut Soup:
- Use 2 Stalks lemon grass
- Use 6 Coin size slices fresh ginger , unpeeled
- Provide 4 clove garlic, unpeeled
- Prepare 2 Fresh chile (Serrano or jalapeño)
- Use 24 oz Low fat chicken broth
- Provide 3/4 cup Light coconut milk
- Take 3 tbsp Corn starch
- Take 3 tbsp Lime juice
- You need 2 tsp Fish sauce (or soy)
- Provide 2 Scallions to slice for toppings
- Provide 1/4 cup Cilantro for toppings
- Get 8 oz Chicken (I large chicken Breast)
- Provide 8 small to medium shiitake mushrooms sliced thin (stems removed)
Instructions to make Thai Coconut Soup:
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- trim lemon grass of root ends and outer leaves. Cut into 2 inch lengths. Smash each piece with flat of knife. Crush ginger and garlic (don't peel) with knife too. Trim stems from chiles, cut in half lengthwise and smash. (If you like spicy heat leave seeds).
- Place crushed lemongrass, garlic, ginger and chilies in a wide pan and pour in broth. Bring to a simmer.
- Add chicken breasts to broth. Cover and simmer gently over low heat until chicken is cooked. (10-12 mins). With tongs transfer chicken to board. Cut chicken into thin strips or shred with fork before adding back into the soup.
- Bring broth to a boil and boil for five minutes to intensify flavors. Strain broth into saucepan, press on solids to extract juices, stir in coconut milk and heat through medium heat.
- Stir together cornstarch, 2 tablespoons lime juice and 1 teaspoon fish sauce in small bowl. Add to the soup and cook stirring until simmering and slightly thickened. (2-3 minutes).
- Add chicken and mushrooms. Season with more lime or fish sauce to taste. Serve with toppings of cilantro and green onions.
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