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Before you jump to Chicken enchilada soup Instant pot IP recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Milk, juice as well as water would be the best selections for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One portion of soda is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup instant pot ip recipe. To cook chicken enchilada soup instant pot ip you need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken enchilada soup Instant pot IP:
- You need 2 tablespoons olive oil
- Prepare 1 pound chicken breasts cubed
- Provide 1 white onion chopped
- Take 2 cups chicken stock/broth
- You need 1 (10 oz) can of red enchilada sauce
- Prepare 1 (14 oz) can fire roasted tomatoes
- Use 1 (14 oz) can whole kernel corn
- Prepare 8 oz diced green chilies
- Provide 4 cloves garlic minced
- Use 1 teaspoon ground cumin
- Take to taste Salt
- Provide Garnishes
- Use shredded cheese
- Use sour cream
- Use diced avocado
- Get hot sauce
- Prepare Crumbled Tortilla chips
Instructions to make Chicken enchilada soup Instant pot IP:
- Turn instant pot to saute high/more. When it reads hot add olive oil and onions. Cook for a minute.
- Add chicken and cook while stirring untill the outside of chicken turns white.
- Add chicken broth, enchilada sauce, tomatoes (with liquid), corn (with liquid), green chilies (with liquid), garlic, salt and cumin. Stir with a wooden spoon and scrape the bottom of the pot to remove any bits.
- Seal pressure cooker and cook on high pressure for 15 minutes then NPR for 10 minutes. Release the rest of the pressure.
- Remove lid. Ladle into bowls. Top with tortilla chips, avocado, sour cream, cheese, and hot sauce.
- Enjoy!!
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