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Before you jump to French onion soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you reach the drive through.
Milk, juice and water are the best choices for beverages. When you drink a huge soft drink you are introducing too much empty calories to your day. One portion of pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. It is frequently a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to french onion soup recipe. To make french onion soup you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook French onion soup:
- Take 25 g butter
- Use 1/2 tbsp olive oil
- Provide 500 g red and yellow onions, thinly sliced
- Prepare 1 tsp brown sugar
- Take 2 garlic gloves, thinly sliced
- Prepare 1 tbsp plain flour
- Take 800 ml stock (traditionally beef stock is used but I only had chicken)
- Prepare 1 tsp Marmite (I add this because I used chicken stock)
Instructions to make French onion soup:
- Melt and butter with the oil in a heavy pan, add the onions, cover and fry for around 10 minutes
- Then sprinkle over the sugar and continue to cook, stirring regularly until the onions start to caramelise
- Add the garlic. After a few minutes sprinkle in the flour and stir well
- Add the stock (and Marmite if you are using chicken stock), cover and let it simmer for 15-20 minutes
- This is great served with cheesy french bread
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