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Before you jump to Creamy Cajun chicken pasta SOUP recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s won’t provide hamburgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy cajun chicken pasta soup recipe. To make creamy cajun chicken pasta soup you only need 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Creamy Cajun chicken pasta SOUP:
- You need 6 oz farfalle pasta
- Provide 1 lb skinless chicken breast
- Provide 3 tsp Cajun seasoning
- Provide 3 tbsp butter
- Provide 8 oz Mushroom sliced
- You need 1 small red onion
- Use 1 red bell pepper
- Prepare 5 garlic cloves minced
- Get 1 tsp salt
- You need 1/4 cup flour
- Prepare 1 32oz Louisiana Cajun flavor infused broth
- Use 1 14oz can chicken broth
- Get 1 1/2 cup heavy cream
- Prepare 1 cup frozen peas
- Use 1 can tomato with green chillies
- Take 1 cup shredded Monterey jack cheese
- Prepare 2 tbsp lime juice
- Prepare 1/4 cup fresh basil cut in strips
- Prepare 1/4 cup chopped bacon optional
Steps to make Creamy Cajun chicken pasta SOUP:
- Season chicken with Cajun seasoning & cook on both side in a lil bit of evoo for about 5 mins per side set aside & let it rest
- Melt butter and saute onions & mushrooms for a few mins
- Add bell pepper and garlic saute for 30 seconds then add flour and cook for a few minutes
- Add swanson Louisiana Cajun flavor infused broth
- Along with some chicken broth cream and simmer until thickened
- Add cooked pasta cooked chicken peas and tomatoes with green chilirs and heat through
- Stir in Monterey Jack cheese and fresh basil
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