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Before you jump to Leek and Barley Miso Soup (Macrobiotic) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very good information. Now and then, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is the way to find healthy food at the drive through.
Aim for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their products. Now you may get several different salads. You can get chili. You can get baked potatoes. You can make fruit. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you do this you can keep your fat content and calorie counts low.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to leek and barley miso soup (macrobiotic) recipe. You can cook leek and barley miso soup (macrobiotic) using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Leek and Barley Miso Soup (Macrobiotic):
- You need 1 Leek
- Get 1 medium Onion
- You need 50 grams Barley
- You need 1 Carrot
- Provide 1 Garlic
- Get 4 cm Kombu
- Prepare 1 Miso
- Take 1 Green onions
- Prepare 1 Sesame oil
- Provide 500 ml- Water/vegetable stock
Instructions to make Leek and Barley Miso Soup (Macrobiotic):
- Cut the vegetables into bite-size pieces. Finely chop the garlic.
- In a pot, pour water or vegetable stock with konbu seaweed. Bring to a boil.
- Once it's boiled, add all vegetables, garlic and barley. Simmer over low heat.
- When all ingredients have softened (add water if it has reduced), dissolve the miso.
- Take out the konbu seaweed, finely chop and return to the pot.
- Add a little bit of leek and sesame oil if you like. Done.
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