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Before you jump to Spiced Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because an abundance of the popular fast food destinations are trying to make their menus better now. Here is the way to eat healthfully when you hit the drive through.
Choose the drive through depending on whether it has healthier options available. Arby’s as an example, is void of burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spiced red lentil soup recipe. You can cook spiced red lentil soup using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Spiced Red Lentil Soup:
- Take 1 tbsp butter
- You need 1 brown/cooking onion, finely chopped
- You need 3 garlic cloves, crushed
- Get 1 tbsp ginger, grated
- Get 1/2 tsp or more chilli flakes
- Prepare 1/2 tsp tumeric
- Provide 2 carrots, diced
- Prepare 1/2 tsp ground coriander
- Provide 1/2 tsp ground cumin
- Take 2 cup canned tomatoes
- Take 1 cup red lentils
- Use 3 cup vegetable stock
- You need greek yoghurt and chopped mint leaves
Steps to make Spiced Red Lentil Soup:
- In a large pot melt the butter. Add onion, garlic, ginger and spices and cook stirring until onion is soft
- Add carrots, tomatoes, lentils and stock and gently bring to the boil
- Cover and simmer for approximately 40 minutes, stirring occasionally to ensure lentils don't burn
- Season to perfection, ladle into bowls and top each bowl with a dollop of yoghurt and fresh mint
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