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Before you jump to Cilantro Lime Chicken Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t know why. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You’ve always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could discover in just one apple. A few of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you recognize why men and women tell you that you should eat an apple every day. The one thing you should realize is that we only covered some of the benefits of eating apples. You’ll be able to find many more benefits with regard to your health in relation to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health may significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to cilantro lime chicken soup recipe. To make cilantro lime chicken soup you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cilantro Lime Chicken Soup:
- Get 1 tsp vegetable oil
- Use 1 leek thinly sliced
- Get 2 peppers chopped
- Get 2 celery stalks chopped
- Take 3 garlic cloves minced
- You need 1 tbsp dried oregano
- Prepare 1/4 tsp hot red chili flakes
- Use 1/4 tsp nutmeg
- Use 1 cube chicken bouillon
- Prepare 2 skinless boneless chicken breasts or 4 skinless boneless chicken thighs
- Prepare 1 cup frozen corn niblets
- Get 1 lime plus 1 more for wedges
- Provide 1/2 cup coarsely chopped cilantro
Instructions to make Cilantro Lime Chicken Soup:
- Add oil to large pot over medium heat along with leek stirring frequently until leek softens slightly 1 min. Add peppers and celery. cook until vegetables begin to caramelize 12 min.
- Add garlic and cook 1 min. stir in 3 cups of water and spices. Increase heat to hight and bring to a boil
- Stir in bouillon cube until dissolved. Add chicken. Reduce heat and simmer until chicken is cooked through, 6 min.
- Remove chicken to a cutting board. Using 2 forks, shred chicken. Then stir into soup along with corn. Cook until corn is hot, about 2 min. Stir in juice from half a lime, along with cilantro, Serve soup with lime wedges and garnish with tortilla chips if you wish.
- PointPlus 2 for 1 cup.
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