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Before you jump to Cauliflower cheese soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your beverage should be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. Usually a single helping of soda is only eight ounces big. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. It is most often no less than 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier options.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to cauliflower cheese soup recipe. To cook cauliflower cheese soup you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower cheese soup:
- Prepare 1 Cauliflower, trimmed and cut into florets
- Use 2 Leeks, trimmed, cleaned and sliced
- Take 2 slice Bread, roughly cut into small cubes
- Prepare 600 ml Chicken stock
- Use 300 ml Milk
- Use 100 grams Cheddar cheese, grated
- Prepare 25 grams Butter
- You need 3 tbsp Vegetable oil
- Use 2 tsp Prepared English mustard
- Use 1 tsp Ground nutmeg
- You need 1/2 tsp Paprika
Steps to make Cauliflower cheese soup:
- Place the cauliflower florets in a saucepan with the stalk and milk and bring to the boil. Reduse the heat and simmer for 10 minutes until the cauliflower is tender.
- Meanwhile, melt the butter in a frying pan and cook the leeks over medium heat, stirring occasionally, for 5 minutes.
- Add the mustard and nutmeg to cauliflower, and stir in the cheese. Transfer to a food processor and whizz until smooth.
- Return to the pan stir in the leeks and season with a little pepper. Heat through gently while cooking.
- Heat the oil in a large frying pan over a high heat. Toss the bread cubes with the paparika and cook the croutons, stirring frequently, for 2-3 mins until golden and crisp. Drain oil on kitchen paper.
- Ladle the soup into serving bowls and scatter the croutons on over the top.
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