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Chunky beef stew
Chunky beef stew

Before you jump to Chunky beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.

Pick water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A sole serving of soda is typically thought to be eight ounces. That portion may contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or standard water.

Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to chunky beef stew recipe. To make chunky beef stew you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chunky beef stew:
  1. You need 1 kg chunky beef stewing meat
  2. Take 1 onion, chopped
  3. Use 3 grated garlic cloves
  4. Prepare 1 beef stock cube
  5. Use 125 ml Tomato sauce
  6. Use 1 TSP steak n chop spice
  7. Get 1 tsp BBQ spice
  8. Provide 1 TSP paprika
  9. Take 1 TSP Moroccan spice
  10. Take 1 TSP dried coriander
  11. You need 1 TSP rajah mild curry powder
  12. Prepare 2 TBS minestrone powdered soup
  13. Take 2 TBS brown onion powdered soup
Steps to make Chunky beef stew:
  1. Rinse the meat and boil until it tender and almost falling of the bones
  2. Once it has cooled then add your onion, and garlic. Crumble the beef stock and add all the spices
  3. Once it's done let the meat simmer and allow it to cook everything
  4. Add tomato sauce, to the meat and prepare your soups and pour it into the stew let it simmer and serve the meat with rice.

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