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Before you jump to Irmgards iffits bung it all in Soup very healthy and low calorie recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
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We hope you got benefit from reading it, now let’s go back to irmgards iffits bung it all in soup very healthy and low calorie recipe. You can have irmgards iffits bung it all in soup very healthy and low calorie using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Irmgards iffits bung it all in Soup very healthy and low calorie:
- You need 320 grams aubergine/eggplant cubed & deseeded
- Prepare 60 grams parsnip peeled and sliced
- Use 248 grams carrots peeled & sliced
- Get 80 grams Brown onion peeled and sliced
- Get 800 ml Cold Water
- Use 1/4 tsp garlic powder
- You need 1/4 tsp onion powder
- Prepare dash black pepper
- Get dash ground cumin
- Use dash ground chilli powder
- You need dash ground ginger
- You need 1 vegetable stock cube
Instructions to make Irmgards iffits bung it all in Soup very healthy and low calorie:
- Add all veg to a medium sized pan
- Add water
- Crumble on stock cube & sprinkle all spices on.
- Stir, then pop lid on and leave until veg are soft. I used an 8 in 1 on 140 for 45 minutes
- Cool for few minutes, Stir then blend with a stick blender until smooth.
- Divide into 4 bowls..I got 1350 mils total of 250 calories. Serve or put into lidded containers & keep in the fridge for upto 4 days.
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