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Before you jump to My Quick Healthy Chicken & Barley Soup 😉 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Concentrate on the sides. Not too long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their choices. There are many salads around now. You could also select Chili. Baked potatoes may also be bought. You can pick fruit. There are a lot of alternatives that don’t involve eating anything deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to my quick healthy chicken & barley soup 😉 recipe. You can cook my quick healthy chicken & barley soup 😉 using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Quick Healthy Chicken & Barley Soup 😉:
- Take 1 Cup Barley
- Take 1/2 Medium sized onion diced
- Provide 3 Pints Boiling water
- Use 4 Chicken thighs meat or as I used 1 large chicken Breast
- Get A good pinch salt
- You need 1/2 tsp Black cracked peppercorns
- Take 1 Dried Chicken stock cube crumbled in
- Prepare 1 dried Veg stock cube crumbled in
- Take 1/4 cup milk
- Take 1 tsp flour
- You need 1 tsp butter melted
Steps to make My Quick Healthy Chicken & Barley Soup 😉:
- Just add everything to a large pan all together and stir in the Boiling water.
- Bring to the boil and then simmer for 45 minutes.
- Mix 1 tsp Flour with 1/4 Cup Milk melt 1 tsp butter melt in a saucepan then pour in the floured milk whisk then add to soup bring to the boil simmer for 5 minutes then serve hot.
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