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Before you jump to Thukpa(a tasty soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Go for the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. Now you can get several different salads. You may also choose Chili. You can get a baked potato. Fruit is normally offered. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you are doing this you can keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to thukpa(a tasty soup) recipe. You can have thukpa(a tasty soup) using 22 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to prepare Thukpa(a tasty soup):
- Provide 200 gm chicken mince
- Take 1 cup chop carrot
- Prepare 1/2 cup green peas
- Take 1/2 cup french bean
- Take 11/2 cup noodles
- You need 1/2 cup chop onion
- Provide 2 tsp chop ginger
- Prepare 4 tsp chop tomato
- Get 5 tsp coriander leaves
- Prepare 2 tsp lemon juice
- Provide 2 tsp soya souce
- Prepare 2 tsp salt
- You need 1 tsp corn flour
- Get 3 tsp green chilli
- You need 1/2 cup spring onion
- Prepare 1 tsp red chilli powder
- You need 2 tsp black pepper
- Provide 1 tsp white pepper
- Use 4 tsp oil
- Get 1 tsp butter
- Get 2 tsp chop garlic
- Get 2 tsp oregano
Steps to make Thukpa(a tasty soup):
- At first,chop all vegetables
- Take water in pan and boil the chicken
- Chop into small pieces of the chicken
- Then,put oil and butter in pan.
- Add onion,garlic,ginger and spring onion.
- Saute it and add tomato
- Then,add all vegetable with salt
- Saute it with both pepper and chilli powder in the vegetable in same pan
- Add chicken pieces in pan
- Saute it and add chicken stock in pan.
- Boil the noodles with salt
- Add some oil on it and make smooth.
- At the time of boiling,stir it
- Add noddles,corn flour and coriander leaves on it
- Lastly add soya souce,lemon juice in it and stir again
- Boil it and ready the soup
- Serve hot it in a bowl
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