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Before you jump to Chicken soup(soto ayam) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Concentrate on the sides. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. There are many salads around now. You may also pick out Chili. Baked potatoes can even be ordered. Fruit is normally offered. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you require most is just to have another person do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken soup(soto ayam) recipe. To cook chicken soup(soto ayam) you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chicken soup(soto ayam):
- Get 1/2 chicken,wash and remove the skin
- Use 1 L water
- Get 2 kaffir lime leaves
- You need 2 bay leaves
- Provide 1 cm galangal,slightly bruished
- Prepare 1 stalk lemongrass,slightly bruished
- You need 1 tsp olive oil
- You need 1 spring onions ,minced
- Get 🐓🐓MIX IN BLENDER : 5 shallots,4 cloves garlic,2 candlenut(toasted), 1 cm turmeric, 1 cm ginger, 1/2 tsp ground black pepper, 1 tsp salt
- Take 🐓🐓SERVE WITH : 1 tomato(sliced into 8 pieces). 50 grams of vermicelli noodles(boiled for 2 minutes). 100 grams of cabbage(thinly sliced). 100 grams of bean sprouts(boiled). 1 lime(cut round). fried onion. sambal chilli.
Instructions to make Chicken soup(soto ayam):
- Blend the spices.
- Heat the olive oil in a pan and add the ground spices,stir-fry until fragrant.
- Add lemongrass,bay leaves,kaffir lime leaves,galangal. Saute until wilted.
- Add wated and chicken.Simmer for 30 minutes over medium heat.
- After 30 minutes passed,remove the chicken from the water and place on a plate.
- Shredded chicken meat into small pieces.
- Back to the broth,add in spring onions and simmer for 5 minutes.
- To serve,take an empty bowl,i put the noodles first,bean sprouts,cabbage,chicken,tomato slices,lime slices and then the soup broth and last sprinkle fried onion. Is so deliciuos and is very good to have chicken soup when it is cold weather like this. Bon appetit!!
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