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Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also require that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
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We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. You can have chilli con carne soup using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chilli Con Carne Soup:
- Get 200-250 g Beef, Chicken OR Pork *cut into small pieces
- Take 1 Onion *finely chopped
- Provide 1 clove Garlic *finely chopped
- Take 1 tablespoon Oil
- Provide 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
- Use 1-2 teaspoons Ground Paprika
- Prepare 1-2 teaspoons Ground Cumin
- Get 1-2 teaspoons Ground Coriander Seeds
- Take 1 canned (400g) Diced Tomatoes
- Prepare 1 cup Stock of your choice
- Use 1 canned (*400g) Beans of your choice *drained
- Get 1 tablespoon Oregano, Coriander Leaves or Parsley
- Use Salt & Pepper
- Use 1 cup cooked Barley
Steps to make Chilli Con Carne Soup:
- Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
- Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.
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