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Before you jump to Tropical Coconut Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now more or less all of the well-known fast food places have expanded their menus. There are lots of salads available today. You could get chili. You could possibly get baked potatoes. Fruit is usually available. There are many healthy options that do not consist of putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tropical coconut curry recipe. You can cook tropical coconut curry using 12 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Tropical Coconut Curry:
- Get 1 Chicken thigh (seasoned with salt and pepper)
- Prepare 2 Onion
- Use 1 Carrot
- Provide 2 small Japanese type Eggplant
- Use 2 Green bell peppers
- Prepare 1 Paprika (I used 1/2 a red and 1/2 a yellow)
- Use 1 can Coconut milk (400 ml)
- You need 1 box Curry roux of your choice (10 pieces)
- You need 1 Water
- Use 1 tsp Soup stock (I used granules)
- You need 1 Vegetable oil (as needed)
- You need 1 Salt and pepper (to taste)
Instructions to make Tropical Coconut Curry:
- Skin the chicken, cut into bite-sized pieces, then season with salt and pepper.
- Roughly chop the carrots and cook them in a microwave until tender. Shave off a few strips of the eggplant skin and chop roughly. Thinly slice the onions. Julienne the peppers.
- Heat up a pot, add the vegetable oil, and cook the chicken until browned.
- Stir-fry the onions until translucent.
- Add the eggplant and stir-fry a bit.
- Add enough water to cover the ingredients and add the soup stock granules. Simmer until soft while skimming the surface.
- Add the coconut milk and bring to a boil.
- Turn off the heat, add the curry roux, and let dissolve.
- Once the roux has dissolved, add the carrots and peppers and turn the heat back on.
- Dilute the roux as you like with water and simmer until the peppers are tender.
- Finally, season with salt and pepper to taste.
- I used this coconut milk.
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