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Barley Mushroom  Vegan winter soup
Barley Mushroom  Vegan winter soup

Before you jump to Barley Mushroom  Vegan winter soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is how one can find healthy food at the drive through.

Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. There are lots of salads around these days. You may also choose Chili. Baked potatoes can also be bought. Fruit is generally offered. There are a lot of options that don’t require eating something deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lessen your fat intake.

Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to barley mushroom  vegan winter soup recipe. You can cook barley mushroom  vegan winter soup using 9 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Barley Mushroom  Vegan winter soup:
  1. Use 100 gms barley soaked for 4 hours prior to use
  2. Take 250 gms button mushroom cleaned and sliced
  3. You need 1 small potato deskined and cubed
  4. Use 1 tbn black pepper powder
  5. Prepare 1 small onion chopped
  6. Provide 5-6 garlic pearls chopped finely
  7. Use 5-6 tbn finely chopped parsley leaves
  8. Take 1 large bay leaf
  9. Use 2 tbn virgin olive oil
Steps to make Barley Mushroom  Vegan winter soup:
  1. Heatbthe oil in a wok and add onions and garlic chopped and sauté over medium heat
  2. Strain the barley by draining away the water used to soak them
  3. Once you get the aroma of the garlic, throw in the Bay leaf
  4. Add the potatoes next and sauté for 2-3 minutes
  5. Next add the barley and mix
  6. Add the mushrooms now and give it a good mix
  7. Add ground black pepper powder and mix adding a litre of water
  8. Cover and let the soup simmer over Low heat until the potatoes and barley are cooked
  9. Once done season with 1 tbn salt to taste and chopped parsley leaves
  10. Serve hot. Enjoy!
  11. Tip:Salt is added at the end to allow the potatoes to cook faster.
  12. Tip:Depending on the quality of the barley used and the time used to soak them, you may need more water to cook them. Check them by pressing with a fork before dishing out
  13. Tip: Bay leaf is used both for a distinct taste and for its medicinal properties. If you are unable to find it, skip using it in the recipe

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