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Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.
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We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. You can have chilli con carne soup using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chilli Con Carne Soup:
- Use 200-250 g Beef, Chicken OR Pork *cut into small pieces
- Prepare 1 Onion *finely chopped
- Provide 1 clove Garlic *finely chopped
- Provide 1 tablespoon Oil
- Prepare 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
- Use 1-2 teaspoons Ground Paprika
- Take 1-2 teaspoons Ground Cumin
- You need 1-2 teaspoons Ground Coriander Seeds
- Get 1 canned (400g) Diced Tomatoes
- Prepare 1 cup Stock of your choice
- You need 1 canned (*400g) Beans of your choice *drained
- Prepare 1 tablespoon Oregano, Coriander Leaves or Parsley
- You need Salt & Pepper
- Get 1 cup cooked Barley
Steps to make Chilli Con Carne Soup:
- Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
- Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.
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