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Vickys Creamy Broccoli Soup GF DF EF SF NF
Vickys Creamy Broccoli Soup GF DF EF SF NF

Before you jump to Vickys Creamy Broccoli Soup GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy when you visit the drive through.

Select water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. One serving of soda is eight ounces. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. It is frequently at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are much better choices.

Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vickys creamy broccoli soup gf df ef sf nf recipe. To cook vickys creamy broccoli soup gf df ef sf nf you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Creamy Broccoli Soup GF DF EF SF NF:
  1. You need 1 tbsp olive oil
  2. Provide 2 clove minced garlic
  3. Take 1 inch fresh ginger, peeled and finely chopped
  4. Prepare 1 tsp mild curry paste
  5. Get 1 small onion, chopped
  6. Get 1 medium carrot, diced
  7. Take 500 grams gold potatoes
  8. Take 500 grams broccoli
  9. Get water
  10. Prepare 200 ml light coconut milk
  11. You need 1 handful fresh parsley
  12. Get 1 salt and pepper to taste
Instructions to make Vickys Creamy Broccoli Soup GF DF EF SF NF:
  1. Heat the oil in a soup pan then add the garlic, ginger and curry powder. Stir in to flavour the oil well
  2. Add the broccoli, onion, carrot and potatoes and fry off a little in the oil, then add enough water to cover them and add the parsley
  3. Bring to boil and let simmer for 20 minutes until the potatoes are soft, then put the whole lot through a blender and blend smooth
  4. Add the coconut milk, salt and pepper to taste and simmer gently to warm the milk through
  5. If you prefer your soup thicker add a teaspoon of arrowroot or cornstarch mixed with cold water and simmer until thickened more. Likewise if you prefer it thinner, add more water
  6. Serve with some dairy free sour cream or a vegan cheese toasted sandwich

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