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Before you jump to Fried yam and egg, plantain and meat pepper soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really good information. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Milk, juice and water would be the best choices for beverages. Choosing a huge soft drink as your beverage adds hundreds of poor calories to your meal. Usually an individual serving of soft drinks is merely eight ounces big. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Typically, though, they may be 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps standard water.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to fried yam and egg, plantain and meat pepper soup recipe. To make fried yam and egg, plantain and meat pepper soup you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Fried yam and egg, plantain and meat pepper soup:
- Use Yam
- Use Egg
- Use Pepper
- You need Meat
- Provide Onions
- Provide Garlic
- Take Seasonings
- Use Ginger
- Use Plantain
- Take Vegetables
Instructions to make Fried yam and egg, plantain and meat pepper soup:
- Wash meat and put in pot to cook for 40mins add pepper, onions, garlic, ginger, seasonings and vegetables for 2mins
- Peel, slice and cook yam, deep in egg and fry.
- Peel, slice and fry in hot oil and drain. Serve hot
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