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Before you jump to Sweet potato and red chilli soup 🍠🌶 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now virtually all of the well-known fast food places have expanded their menus. There are many salads available today. You could also pick out Chili. You might get baked potatoes. Fruit is generally available. There are a lot of possibilities that don’t include eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal out of side dishes. When you do this you may keep your fat content and calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to sweet potato and red chilli soup 🍠🌶 recipe. You can have sweet potato and red chilli soup 🍠🌶 using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Sweet potato and red chilli soup 🍠🌶:
- Get 3 sweet potatos
- Provide 2 large leeks
- Provide 2 cloves garlic
- Use 1 red chilli pepper
- Use 2 pints vegetable stock (or 2 pints of water and a vegetable stock cube)
- Use Salt
- Prepare Pepper
Instructions to make Sweet potato and red chilli soup 🍠🌶:
- Chop the vegetables. Deseed and chop the chilli peppers.
- Sweat the leeks and garlic for 5 minutes. Add the remaining vegetables and sauté for 5 minutes
- Add the vegetable stock and simmer for 15 minutes until the vegetables are tender
- Use a hand blender to create the soup.
- Add salt and pepper to taste. Serve with brown bread.
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