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Before you jump to Minestrone Soup - Italian Style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really excellent advice. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s for example, isn’t going to provide burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
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We hope you got benefit from reading it, now let’s go back to minestrone soup - italian style recipe. You can cook minestrone soup - italian style using 19 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Minestrone Soup - Italian Style:
- Get 1-2 onions, diced
- Take 1 tsp. garlic cloves, chopped
- Take 2 tbsp. olive oil
- Provide 2 bay leaves
- You need 1/2 cup french beans, diced
- Take 1 stalk celery, diced
- Provide 1/2 cup kidney beans (rajma), boiled
- Prepare 1/2 cup white chick peas (kabuli chana), boiled
- Prepare 1/2 cup frozen peas
- Prepare 1/2 cup assorted Bell peppers, diced
- You need 3 1/2 cups stock (vegetable / chicken / mutton)
- Get 3 tomatoes
- You need 1 tbsp. tomato paste
- Provide 1/2 cup pasta, boiled
- Prepare few spinach leaves, chopped
- Get few parsley, chopped
- Prepare to taste salt and pepper
- Prepare 2 tsp. dried herbs (sage, oregano, rosemary basil)
- You need 1 tbsp. cheese, grated
Steps to make Minestrone Soup - Italian Style:
- Blanch the tomatoes in hot water for 5 minutes. Discard the skin and chop them. Heat oil in a deep pan and saute the bay leaves and garlic for a few seconds.
- Add the onion and fry till translucent. Then add the french beans and celery and stir for a minute. Now add the stock and simmer on low flame till the veggies are soft.
- Add the tomatoes, tomato paste and bell peppers and simmer for a minute or two. Then add the boiled kidney beans, chick peas. boiled pasta, spinach leaves, parsley, dried herbs, salt and pepper.
- Simmer for 2 minutes. Ladle into soup bowls and serve, garnished with grated cheese.
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