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Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Choose water, juice or perhaps milk as a drink. When you consume a big soft drink you are putting too much empty calories to your day. One helping of soda is eight oz.. That portion can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. Generally, however, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also normal water.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to barley soup recipe. You can have barley soup using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Barley Soup:
- Prepare 1 . Barley - 100gm
- Take 2 . Vegetable stock - 1 ltr
- Prepare 3 . Carrot - 1 chopped finely
- Provide 4 . Celery - 1 stick chopped finely
- You need 5 . Mushroom - 5 sliced nicely
- Get 6 . Onion - 1 chopped finely
- You need 7 . Tomato - 2 chopped finely
- Provide 8 . Bay leaf - 1
- Use 9 . Garlic - 3 chopped finely
- Provide 10 . Brown sugar - 1/2 tsp
- Get 11 . Salt - as needed
- You need 12 . Black pepper powder - 1/2 tsp
- Provide 13 . Parsley - 1 tspp chopped finely
- Provide 14 . Butter - 1 tsp
Steps to make Barley Soup:
- Pour the vegetable stock in rice cooker or big pot. Add barley, carrot, celery, tomato, mushroom, chopped onion and bay leaf.
- Add garlic, sugar, salt, pepper, parsley, butter and salt. Close with lid and slow cook for 60 minutes. I used slow cooker if you are using the pot put simmer for 60 minutes.
- Remove bay leaf and serve hot.
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