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Before you jump to Tom Yum Koong / Spicy And Sour Prawns Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is how you can eat healthy and balanced when you hit the drive through.
Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single helping of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to tom yum koong / spicy and sour prawns soup recipe. To cook tom yum koong / spicy and sour prawns soup you only need 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Tom Yum Koong / Spicy And Sour Prawns Soup:
- Prepare 10 Prawns or shrimps
- Get 3 Shallots / cut half
- Take 2 as needed Lemon grass / sliced
- Use 1 as needed Galangal / sliced
- Use 5 Kaffir leaves
- Prepare 6 Bird eyes chilly / sliced half
- You need 2 tbsp Fishsauce
- Use 2 tbsp Lime juice
- You need 1 tsp Sugar
- You need 150 ml Fish stock
- Provide 250 ml Milk / eagle brand
- Get 1 tsp Roasted chillies paste
- Use 2 bunch Mix chopped onion spring and coriander
- Get 6 Cherry tomato / cut half
Instructions to make Tom Yum Koong / Spicy And Sour Prawns Soup:
- In the soup pot add fish stock, lemon grass,galangal,shallots,kafir leaves,chillies ,tomato,roasted chillies paste ,bring to boil 5 mins on medium heat until smell the fragrance of herbs
- Add prawns ,cook for 1 min ,add milk - cook more 2 mins until prawns turn pink ,add fish sauce and lime juice ,stir to mix softly ,turn heat off , add spring onion and corriander leaves , serve hot , enjoy :)
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