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Quinoa, sweet potato, chicken soup!
Quinoa, sweet potato, chicken soup!

Before you jump to Quinoa, sweet potato, chicken soup! recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.

At this stage we are going to explain to you the reason why these minerals and vitamins are crucial to good health. You might or might not be aware that apples may actually reduce risks of different cancers, and that is because of all the things in apples. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one point should be enough reason for everyone to start eating apples.

In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples can end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to quinoa, sweet potato, chicken soup! recipe. You can cook quinoa, sweet potato, chicken soup! using 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Quinoa, sweet potato, chicken soup!:
  1. Use 2 large sweet potato (diced)
  2. You need 5 clove garlic (crushed)
  3. Use 2 large raw chicken breasts
  4. Use 1 cup raw quinoa (rinse well before use)
  5. Use 2 cup fresh tomato (diced)
  6. You need 1 can black beans (rinsed)
  7. Get 2 tbsp Cajun chili seasoning
  8. Take 1 salt and pepper
  9. Prepare 6 cup unsalted chicken stock
  10. Take 1 tsp thyme
Steps to make Quinoa, sweet potato, chicken soup!:
  1. Peel, and chop sweet potatoes into small cubes. Place in slow cooker on one side.
  2. Open and rinse full call of black beans, add to slow cooker beside sweet potatoes.
  3. Rinse one cup of uncooked quinoa thoroughly (will expand over time into three cups) add to slow cooker beside the beans.
  4. Dice tomatoes and add into mixture.
  5. Grate garlic and add in, add seasonings, salt and pepper, thyme(you can be inventive with this, as with all other ingredients) I added cayenne, and chili pepper flakes for a kick!
  6. Before chicken and stock is added (picture)
  7. Add uncooked chicken breasts, and chicken stock.
  8. Stir all ingredients with spoon and turn slow cooker on high for 4-5 hours.
  9. Take chicken out and use two forks to shred the meat, like you would with pulled pork. Re add chicken back into soup.
  10. Taste, and make sure the seasoning is correct. Enjoy!!

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