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Before you jump to Chinese Herbal Chicken Soup (Dun Ji Tang) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now just about all of the well-known fast food places have widened their menus. Now you may get a range of salads. Chili is a different selection. Baked potatoes may also be purchased. You can get fruit. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you choose to do this you can keep your fat content and also calorie counts low.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chinese herbal chicken soup (dun ji tang) recipe. You can have chinese herbal chicken soup (dun ji tang) using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chinese Herbal Chicken Soup (Dun Ji Tang):
- Take Whole Chicken Leg (bone in)
- Use Salt
- You need Water (or as needed)
- Provide Dun Ji Tang herbs;
- Take Astragalus Root (Bei Chi 北芪)
- You need Codonopsis (Dang Shen 党参)
- Get Chinese Yam (Huai Shan 淮山)
- Provide Solomon's Seal (Yu Zhu 玉竹)
- Get Wolfberries (Goji Zi 枸杞子)
- You need Optional
- Take Red Dates
- Get Dried Longan
Steps to make Chinese Herbal Chicken Soup (Dun Ji Tang):
- CHICKEN; rinse the chicken. Dry the chicken with kitchen towels and then salt it. Let it sit for 30 minutes.
- STEW; In a pot, place in all the Herbs as well as Water and chicken. Bring it to a boil and then turn down the heat to a simmer. REMOVE any scum from the surface and let the soup cook for 1 hour or until the liquid has been reduced by half.
- SERVE; turn off the heat, remove the chicken and let it rest for 10 minutes. Then, chop the chicken into serving size. Taste the soup to see if it needs to be seasoned. Serve in a bowl.
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