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Before you jump to Vegetarian wonton soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you hit the drive through.
Pick water, juice or milk as a drink. Choosing a big softdrink as your beverage contributes hundreds of poor calories to your meal. Usually just one helping of soft drinks is only eight ounces big. That helping can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces large. It is most often no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are much better choices.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetarian wonton soup recipe. To make vegetarian wonton soup you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Vegetarian wonton soup:
- You need 1 package round wonton wraps
- You need 1 bag vegetarian morningstar ground beef
- You need 1 c. small diced jicama
- Provide 1 c. finely chopped carrots (pulse in chopper)
- Take 1 c. small diced celery
- Provide 1 bunch cilantro stem finely chopped
- You need 1 c. diced cabbage
- Use 1 tsp ground pepper
- Use 2 tbs vegetarian oyster sauce
- Prepare 1 tsp soy sauce
- Prepare 1 large carrot cut like flower
- Provide 5 nappa cabbage leaves cut bite size pieces
- Provide 6 mushrooms sliced
- Get 1-2 veg. soup bullion or 1 tsp mushroom msg
Steps to make Vegetarian wonton soup:
- Add ground beef, jicama, celery, cabbage, finely chopped carrots, ground pepper, oyster sauce in frying pan on medium heat. Mix well, add seasoning per your taste. Lastly add chopped cilantro stem. The finer the ingredients, the easier to wrap in wonton wrappers.
- Fill a small bowl or dipping cup with water. Put wonton wrapper in left hand, use right index finger to dip in water and wet around the edge. Scoop 1 tbs of ground beef mix into the center of wonton and fold in half sealing it tight. Set aside and repeat this step until all wonton used. Below I put it in a container separated by saran wrap to put in the freezer.
- Various ways to make wontons
- Another way..
- To make the soup… in a medium pot, boil water, add soup bullion or mushroom msg, flower carrots, nappa cabbage for 10 minutes.
- While you are boiling soup, boil another small pot of water. Add either fresh or frozen wonton dumplings and boil for 7 minutes. Remove dumpling into bowl and pour soup on top, seasoned with cilantro leaves and ground pepper if needed.
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