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Before you jump to Vegetarian Pasta E Fagioli Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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We hope you got insight from reading it, now let’s go back to vegetarian pasta e fagioli soup recipe. You can have vegetarian pasta e fagioli soup using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Pasta E Fagioli Soup:
- Provide 2 tbsp olive oil
- You need 1 medium yellow onion, chopped
- Get 1 cup carrots, chopped or julienned
- Get 4 stalks celery, chopped
- You need 1 dash salt
- Provide 6 clove garlic, minced
- Use 4 quart vegetable stock
- Prepare 1 can (29 oz) petite diced tomatoes
- Prepare 2 can (15 oz.) dark red kidney beans, drained and rinsed
- Use 2 can (15 oz.) cannellini beans, drained and rinsed
- Use 1 dash oregano, dried
- You need 1 tsp rosemary, fresh
- Use 4 oz dried pasta
- Use 2 tbsp basil, fresh
- Take 2 tbsp Italian parsley, fresh
- Use parmesan cheese, fresh, shredded (optional)
Steps to make Vegetarian Pasta E Fagioli Soup:
- Add olive oil to a large soup pot over medium heat.
- When oil is hot (surface looks shimmery), add onion, carrots, and celery. Season with salt.
- When onion starts to turn translucent, add minced garlic.
- When onion is completely translucent, add stock to pot and turn heat up to high.
- Add tomatoes (juice and all), canned beans, oregano, and rosemary. Add salt to taste.
- When soup comes to a boil, reduce heat so that soup simmers.
- When vegetables are tender, add pasta, fresh basil, and fresh parsley.
- While pasta is cooking, taste broth and adjust seasoning if desired. (I added a little garlic powder.)
- When pasta is done, soup can be served, or it can be kept on low heat until time to serve.
- To serve, sprinkle 1-2 tablespoons shredded parmesan on each bowl of soup (if desired). To make it vegan, cheese can be omitted, or a dairy-free cheese such as Daiya mozzarella-style shreds can be substituted for the parmesan.
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