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Tomato and vegetable soup
Tomato and vegetable soup

Before you jump to Tomato and vegetable soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthfully when you hit the drive through.

Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. There are lots of salads out there today. You can also choose Chili. You may purchase a baked potato. You can pick fruit. There are lots of wholesome options that do not include putting something deep fried into your body. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.

Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to tomato and vegetable soup recipe. You can have tomato and vegetable soup using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Tomato and vegetable soup:
  1. You need 1/4 cauliflower
  2. Prepare 1 carrot
  3. Take 1/2 parsnip
  4. Use 1/2 can chopped tomato
  5. Prepare 1 tbsp tomato paste
  6. Prepare 1/2 onion
  7. Prepare 1 clove garlic
  8. Prepare 500 ml veg stock
  9. Prepare Basil
  10. You need Oregano
  11. Use Salt
  12. You need Pepper
  13. You need Chilli (optional)
Steps to make Tomato and vegetable soup:
  1. Sauté the onion in a little bit of oil, a few minutes later add chopped carrot and parsnip. Fry them for a few minutes.
  2. Add cauliflower and veg stock, herbs and seasoning.
  3. When veg start to soften add tomato paste and chopped tomatoes.
  4. Cook it until vegetables are soft. Blend it, and add water if needed. Bring it back to simmer. I served it with shaved carrot 🥕 and some extra basil on top.

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